Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Sunday, September 18, 2011

Put 'Em to Bed!

Parenting isn't always convenient. There are times when we must do what is right and healthy for our children regardless of our own wishes.

Paula and Mike discovered this one night at a friend's house when their exhausted son, Jordan, threw a major fit. Pleading with her young son, Paula said, "Stop yelling and calm down Jordan." But he continued his ugly behavior. Embarrassed, Paula again tried to soothe Jordan, but he fell on the floor, kicked his legs and screamed louder. Other guests watched in frozen horror as Jordan lost control.

Finally Mike intervened with, "Jordan, you are tired. We need to go home." And that's what they did. Paula and Mike left their games, refreshments, and friends and headed for the door with a red-faced Jordan.

Did you know a tired child is less likely to mind? Skillful discipline is giving kids what they need. . .regardless of what you want.

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Get your hour of empowerment every Tuesday, 10-11 am (EST) on The Parent's Plate radio show! All past shows are available on podcast and iTunes so you don't have to miss any information and affirmation to help you be the parent you want to be and your kids deserve.

Thursday, June 23, 2011

Permissive Parenting = Sleep Disturbance


According to www.sciencedaily.com "Permissive Parenting May Be Hurting Kids' Sleep."

What is considered "permissive"? It is described as "lax parenting," or caving in, allowing rules to go unenforced, or giving positive consequences for bad behavior.


A research team from Rhode Island Hospital, Brown University School of Medicine and George Washington University published findings that suggest lax parenting is "strongly associated with sleep disturbances" among children.
Sleep disturbances, affecting approximately 15 - 35% of young children, include:

* Refusal to go to bed


* Waking up at night


* Sleepwalking and


* Nightmares

In your daily discipline, remember the importance of being consistent, firm and involved. It may give you and your children a better night's sleep!


What do you think? Leave me a comment.

Thursday, November 25, 2010

Are You a Permissive Parent?

According to www.sciencedaily.com, "Permissive Parenting May Be Hurting Kids' Sleep." What is considered "permissive"? It is described as "lax parenting," or caving in, allowing rules to go unenforced, or giving positive consequences for bad behavior.

A research team from Rhode Island Hospital, Brown University School of Medicine and George Washington University published findings that suggest lax parenting is "strongly associated with sleep disturbances" among children.

Sleep disturbances, affecting approximately 15 - 35% of young children, include:

* Refusal to go to bed
* Waking up at night
* Sleepwalking and
* Nightmares

In your daily discipline, remember the importance of being consistent, firm and involved. It may give you and your children a better night's sleep!
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Get your hour of empowerment. Join me every Tuesday morning on The Parent's Plate radio show!